Short episodes on living well at home

Each episode tackles one room or one habit. Watch in under ten minutes, then use the companion notes to act on it.

Latest episode · 08

The bathroom: five changes before a fall, not after

Grab bars, lighting, flooring, faucets and the step-in — what to change first and what it costs.

9 minOct 9, 2026

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Pull-downs, drawers and counters at more than one height.

Ramps, regrading and the threshold fix most people miss.

Blackout, warm dimming and a lit path to the bathroom.

Clearances, firm seating and rugs that don't trip.

Small hardware swaps with big daily impact.

Why what you see every day shapes how you feel.