No one fights alone - Why early action and support matter in the breast cancer fight

Originally published by Jamaica Gleaner — Health & SeniorsBreast cancer does not begin and end with a diagnosis. The journey can involve fear, delayed screening, costly investigations, treatment, emotional strain and the challenge of balancing family and work responsibilities while fighting a disease that remains the leading cause of cancer-related death among Jamaican women. That reality is putting renewed focus on the message behind this year’s Breast

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Regional newsOct 21, 2026via Jamaica Gleaner — Health & Seniors

Breast cancer matters: Why early detection cannot wait

Breast cancer is not a death sentence, but a delayed diagnosis can make the journey to treatment more difficult. Understanding personal risk, recognising changes in the breasts and seeking appropriate screening are among the important steps women and men can take to protect their health.

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Regional newsOct 21, 2026via Jamaica Gleaner — Health & Seniors

Setting a goal to run your first 5K: Five tips to get you started

For many people looking to embrace a more active lifestyle, completing a 5K run is becoming a motivating goal. The 5-kilometre distance offers beginners a manageable challenge, whether they hope to improve their fitness, build endurance or simply enjoy the satisfaction of crossing a finish line. In Jamaica, where physical inactivity remains a public health concern, setting a realistic exercise goa

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Regional newsOct 14, 2026via Jamaica Gleaner — Health & Seniors

Inflammatory breast cancer

You probably know that a lump in the breast may be a symptom of breast cancer. But what about breast cancer that develops without that warning sign? Inflammatory breast cancer is a fast-moving cancer that doesn’t usually form a lump; instead, the skin on one breast changes rapidly, explains Tina Hieken, MD, a surgical oncologist at Mayo Clinic Comprehensive Cancer Center.

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